Swimming

LEARN TO SWIM

Apr 18, 2023

How to Master The Perfect Dive

The perfect dive is essential for swimmers, as it sets the tone for the rest of the race.

Mar 27, 2023

Total Immersion Swimming: What is it And How You Can Implement it in Your Training Program

In this article, we'll explore what Total Immersion Swimming is and how you can implement it into your training program.

Mar 14, 2023

Lessons From Legends: Katie Ledecky

The first in a new series where we look at and break down the training programs, habits, and experience of some top swim legends.

Mar 13, 2023

Swimming Your First Mile: Tips For Success

Swimming a mile can be an intimidating challenge for anyone, but with the right training and mindset, you can do it!